This Might Get Uncomfortable
Episodes & Show Notes
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Navigate Through Life And Find Your North Star With Heidi Hazen
Do you feel like you don't have access to what you dream about? That even with that desire and knowing what you want to be, you still don’t know where to go and start? Whitney Lauritsen invites over a guest who can help us clear these questions out. She sits...
The Art Of Not Trying To Force Things
"Our media rarely shows people setting limits, asking for help, or devoting their lives to the things that make them feel happy and safe." – Author Devon Price You don't need to force things for them to go your way. But knowing when to stop trying to force...
Stepping Out Of Automatic Pilot And Into A Different Way Of Being With Shonda Moralis, MSW, LCSW
Do you feel like you're so overbooked that taking time to breathe feels too much? Does life feel like one big to-do list? These may be the effects of the hustle culture we currently live in, and we just can’t help but feel the pressure and fall into...
Whitney Lauritsen has been casually doing well-being coaching for years. She helps people out by tapping into her intuition and drawing lessons from her personal experiences. Even though she is doing this to serve others instead of earning a living, she decided...
Change Your Brain’s GPS and Reroute Life’s Destination With Odille Remmert
How do our childhood experiences determine our results as adults? The answers may not be so obvious. In this 400th episode, Odille Remmert, the co-author of Change What Happened to You, highlights how we overcome generational suffering through memory editing....
Off The Record: How I Fought A Speeding Ticket to Protect My Driving Record
If you just got a traffic violation that you think you can contest, check out Off The Record. That’s exactly what Whitney Lauritsen did when she fought back against getting her speeding ticket. Tune in to find out why you should fight your ticket, how to get a...
Spiral Upward And Destigmatize Depression With Sarah Zabel
The first step to effectively destigmatize depression is to understand it. Joining Whitney Lauritsen in this conversation to help us with this topic is Sarah Zabel. Sarah tells the story of how she took care of her body when she was experiencing SAD (seasonal...
On the Road Again: Tales from My Trip Back Across the Country
Road trips are their own kind of adventure. In today’s episode, join Whitney Lauritsen as she narrates her trip across the country. She gets into the details of her journey back from the East Coast to Los Angeles. From visiting family and friends to enjoying a magical...
Thanks to the plethora of free-to-use digital tools on the internet, starting your very own podcasting career these days has never been easier. But even with all of these at hand, many are still afraid to get their opinions out into the world for public...