This Might Get Uncomfortable
Episodes & Show Notes
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Key Points In Discovering Yourself With Gresham Harkless Jr.
People are considered the most adaptable creatures that they can acclimate to various degrees. We were once in the "discovering yourself" stage but it seems we cannot go out of our prized comfort zones. Almost always you hear people saying that they are growing...
The Importance of Advocating For Indian Farmers And Spreading Awareness In The Wellness Industry
There's an immense rise in popularity with superfoods in the Western diet, like quinoa, spirulina, and chia seeds. The dark side of this is how Indian farmers, who grow these crops, are now unable to purchase these products themselves. In this episode, Jason Wrobel...
How Financial Gaslighting Affects The Lives Of Ordinary Households
You may not have heard of the term financial gaslighting before, but chances are you have already felt its effects in one way or another. Do you feel like it’s harder to live nowadays? That no matter how hard you try, you still find yourself struggling to...
Recovering Out Loud: Achieving Mental Healing In The Most Natural Way With Rynda Laurel
The path towards sobriety is also a story of mental healing. Since it directly impacts our minds, dealing with anxiety and depression is also a huge factor when getting rid of addiction. However, treatments for such a diagnosis are primarily dependent on a huge amount...
Understanding The Dangers To Women’s Physical Safety And The Precautions That Women Can Take To Protect Themselves
Trigger Warning: Discussion of harassment and harm to women. In this episode, Jason Wrobel & Whitney Lauritsen discuss the issue of women's physical safety. Whitney starts off with a curiosity around her seeming ignorance of her own safety as a woman. She's...
Does Reverse Comparison Trap Alleviate Or Worsen Suffering?
Are you often told that other people have it worse than you? This phenomenon is what Jason Wrobel and Whitney Lauritsen refer to as the Reverse Comparison Trap. When you share your sufferings with people, their immediate response is to compare your pain with that of...
Britt East: Why Dealing With Multiple Identities Must Begin With Yourself
In today's world, many people struggle with their identities. Author and speaker Britt East joins Jason Wrobel and Whitney Lauritsen to discuss how society's seemingly unending discrimination of the LGBTQ+ community can be solved by getting straight people into...
Why You Aren’t Getting Better: Examining The Reasons Behind Being “Better”
Human as we are, we’re living life constantly reaching for the better things. We’re aiming for the next opportunity, next level, next step in our career, or the next phase in our lives. But why is that? Why do we want to be better? Jason Wrobel and Whitney...
How To Get Rid Of The People-Pleasing Attitude
Society has instilled in our minds that we should gain the trust of others to have self-fulfillment. But with our constant pursuit of people-pleasing, our own personality and humanity may be sacrificed and diminished. Jason Wrobel and Whitney Lauritsen talk...