This Might Get Uncomfortable

Episodes & Show Notes

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Navigate Through Life And Find Your North Star With Heidi Hazen

Navigate Through Life And Find Your North Star With Heidi Hazen

  Do you feel like you don't have access to what you dream about? That even with that desire and knowing what you want to be, you still don’t know where to go and start? Whitney Lauritsen invites over a guest who can help us clear these questions out. She sits...

The Art Of Not Trying To Force Things

The Art Of Not Trying To Force Things

  "Our media rarely shows people setting limits, asking for help, or devoting their lives to the things that make them feel happy and safe." – Author Devon Price You don't need to force things for them to go your way. But knowing when to stop trying to force...

  Whitney Lauritsen has been casually doing well-being coaching for years. She helps people out by tapping into her intuition and drawing lessons from her personal experiences. Even though she is doing this to serve others instead of earning a living, she decided...

Spiral Upward And Destigmatize Depression With Sarah Zabel

Spiral Upward And Destigmatize Depression With Sarah Zabel

  The first step to effectively destigmatize depression is to understand it. Joining Whitney Lauritsen in this conversation to help us with this topic is Sarah Zabel. Sarah tells the story of how she took care of her body when she was experiencing SAD (seasonal...

On the Road Again: Tales from My Trip Back Across the Country

On the Road Again: Tales from My Trip Back Across the Country

Road trips are their own kind of adventure. In today’s episode, join Whitney Lauritsen as she narrates her trip across the country. She gets into the details of her journey back from the East Coast to Los Angeles. From visiting family and friends to enjoying a magical...

  Thanks to the plethora of free-to-use digital tools on the internet, starting your very own podcasting career these days has never been easier. But even with all of these at hand, many are still afraid to get their opinions out into the world for public...

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