This Might Get Uncomfortable

Episodes & Show Notes

Scroll down to listen to an episode and read the show notes.

Milestones: Is There More To Them Than Just Being Arbitrary Markers?

Milestones: Is There More To Them Than Just Being Arbitrary Markers?

  What does it mean to reach milestones personally and professionally? The show has been on for 200 episodes now, but to Jason Wrobel and Whitney Lauritsen, it seems like it was only yesterday when they capped the 100th. With Wellevatr’s third anniversary and...

Digital Minimalism: Why Unplugging From Technology Is Good For You

Digital Minimalism: Why Unplugging From Technology Is Good For You

Jason Wrobel and Whitney Lauritsen take the "National Day Of Unplugging" seriously. Also inspired by the book Digital Minimalism they realize the many benefits that you gain when unplugging from technology. For one, you'll have more time in your hands, helping you to...

Erosion Of Social Trust

Erosion Of Social Trust

The pandemic has made many of us a bunch of skeptics, particularly on the institutions that seemingly hold us during these trying times. Now, social trust is deteriorating, and more and more people are holding back from a lot of things they used to do. In this...

Why Compassion Fades

Why Compassion Fades

Termed by psychologist and researcher Paul Slovic, compassion fade is the idea that the more people are impacted by a tragedy, the more empathy decreases. In today’s episode, Jason Wrobel and Whitney Lauritsen discuss compassion fade in light of approximately 500,000...

Breaking Down The Wall Of Fear That Keeps Us From Our Purpose

Breaking Down The Wall Of Fear That Keeps Us From Our Purpose

  What are your dreams and ambitions, and why aren't you going after them? The biggest roadblock between you and your destiny is fear. In this episode, Jason Wrobel and Whitney Lauritsen break down the reasons why people are afraid to take that first step. It...

One Size Doesn’t Fit All: Honoring Each Other’s Food Journey

One Size Doesn’t Fit All: Honoring Each Other’s Food Journey

  Just because your food choices work for you doesn’t mean you’re entitled to use your lifestyle as a club to bash anyone who doesn’t live by it. There is no one-size-fits-all approach when it comes to achieving a better relationship with food. It is a highly...

Stay Connected to Get The Latest Podcast Alerts