This Might Get Uncomfortable

Episodes & Show Notes

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Featured Episode

The Heart Of Veganism With Miyoko Schinner

Whether on the internet or in real life, the vegan community can be an intimidating bunch to deal with. But there are genuinely kind vegans out there who just want to help you uncover a reason – any reason – to go vegan. Miyoko Schinner is the award-winning vegan celebrity chef behind Miyoko’s. Starting with her initial foray into vegan cheese up to the present, Miyoko shares with Jason Wrobel and Whitney Lauritsen her experience being a vegan and belonging to that larger community. Miyoko’s story is inspiring, empowering, and most of all, delectable, so it’s definitely not one to miss!

The Power Of Asking The Right Questions With Mark Victor Hansen

The Power Of Asking The Right Questions With Mark Victor Hansen

  Do you feel stuck and misaligned with your inner self and with the people surrounding you? Asking the right questions to the right people at the right time can be a plausible answer to this question. Today, Whitney Lauritsen is joined by Mark Victor Hansen –...

Sleep Issues: Alleviating Sleepwalking And Lucid Dreaming

Sleep Issues: Alleviating Sleepwalking And Lucid Dreaming

  The connection of stress and exhaustion with being well-rested can be noted from the amount and quality of sleep one has every day. Without doubt, the better sleep you have, the more productive you can be. Jason Wrobel and Whitney Lauritsen share their sleep...

The Health Impacts Of Reading Books

The Health Impacts Of Reading Books

  When someone picks up a book, they do so for a great many reasons, but the most important of these reasons is to find something that feeds you. Reading for growth - in your personal, social or work life - is an important step on the road that ultimately ends...

Handling Social Media And Anxiety With Robert Cheeke

Handling Social Media And Anxiety With Robert Cheeke

  In a world partially governed by a virtual society, social media and anxiety surface as an effective pair towards controlling the way people think about themselves and others. Today, Jason Wrobel and Whitney Lauritsen talk to Robert Cheeke, a speaker, vegan...

Surrendering To The Things We Never Know That Are Coming For Us

Surrendering To The Things We Never Know That Are Coming For Us

  Just when we think that things are going where they are supposed to, a sudden wave of emotions hit us that put us off track. There are times when the things you least expect start coming at you, and you feel like you’re never going to be the same way again....

The Ups And Downs Of Using Supplements

The Ups And Downs Of Using Supplements

  One way of making sure you're always at the very top of your game without too much risk for yourself is using supplements. These health items ensure that you can make the most of what you can do with yourself and your body. Jason Wrobel and Whitney Lauritsen...

Nostalgia And The Inner Child: Touchstones Of Joy In Adulthood

Nostalgia And The Inner Child: Touchstones Of Joy In Adulthood

  Growing old often gets the best of us. With all the responsibilities and expectations that weigh us down, it can be difficult and sometimes, even a luxury, to find things that excite and bring us joy. In this episode, you need not look further for what...

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