This Might Get Uncomfortable

Episodes & Show Notes

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Removing The Mask And Shifting Self-Perception With Dr. Stacy Berman

Removing The Mask And Shifting Self-Perception With Dr. Stacy Berman

  "Disconnection is symptomatic of modern life, but not necessary." This is a beautiful quote from our guest in this episode, Dr. Stacy Berman, and it calls for a number of reflections on the ways we connect in this chaotic world—even if sometimes, all we want is...

My Podcasting Journey: From Film School To Content Creation

My Podcasting Journey: From Film School To Content Creation

  Every podcaster has a unique podcasting journey. In this episode, Whitney Lauritsen shares hers by answering questions about her background in film and psychology from Emerson College in Boston. She opens up about how the two programs impacted her journey into...

Shed The Shoulds And Show Up For Yourself With Tammie Bennett

Shed The Shoulds And Show Up For Yourself With Tammie Bennett

  When you make a mistake, it's important to accept yourself for what you did. Show up for yourself despite all your flaws. Everyone has faults; we are human. That's why it's best not to 'should yourself'. Learn how to shift away from this with Whitney Lauritsen...

Finding Clarity, Confidence, And Self-Trust

Finding Clarity, Confidence, And Self-Trust

  The world of content creation is saturated and potentially toxic if you don't have the right purpose and principles. In this episode, Whitney Lauritsen opens up about her journey of finding clarity, confidence, and self-trust while navigating the industry. She...

Writing Your Path In Pencil With Laurel Wilson

Writing Your Path In Pencil With Laurel Wilson

  In a society of comparison and fitting into a mold, we need more conversation around stepping outside the box to find joy. Laurel Wilson believes in the saying: “write your vision in pen and your path in pencil.” Life throws unexpected curveballs that move us...

Shouting Out Loud About Who I Am

Shouting Out Loud About Who I Am

  “Who am I?” In this introspective episode, Whitney Lauritsen goes on a raw and honest journey as she answers questions as a part of a feature from Shoutout LA. Whitney dives deep and uncovers her personal stories and turning points that lead to her recent...

Moving Cycles Of Trauma With David Richman

Moving Cycles Of Trauma With David Richman

  There is much to be said about connecting with people who are going through trauma. Not only do we help them in the process, we also transform our lives with their stories. Today's guest is passionate about doing this. Whitney Lauritsen sits down with David...

The Masks We Wear To Fit In And Feel Understood

The Masks We Wear To Fit In And Feel Understood

  There are countless ways women can excel in our society. However, there are just as many ways society hinders women from fitting in and feeling misunderstood. Whitney Lauritsen dives deep into this uncomfortable notion. She shares her learnings from the book...

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