You’ve probably heard of the word “performative,” but how exactly does it manifest in our lives today? In this episode, Whitney Lauritsen reflects on the “performance” people put up online or elsewhere and how it affects how we live our lives. From social...
Shame is the feeling that you’re not enough. It is what holds us back from being where we most want to be. Whitney Lauritsen’s guest in this episode helps us overcome this hurdle by developing shame resiliency. She sits down with Kyira Wackett, a passionate mental...
“I, for one, am so happy to be a human being, not a statue” ~ Alok Criticism is part and parcel of life as a content creator. When we show up for others, when we invite a back and forth, we also open the door for criticism. Yet, a lot of people do not seem...
The way we respond to failure and criticism depends in large part on how big our ego is. Have you ever spoken in front of an audience and just feel like someone isn’t listening? That feeling is your ego talking and it’s best to ignore it. There...
