Mental health is still a taboo topic in the workplace. It’s high time to shift our mindset to what we can systematically do to provide a healthier environment in the workplace. Today, Laura Putnam joins us to discuss how we can take a meaningful,...
Nature has the ability to heal itself. Camping is one of the best ways to recharge your batteries and reconnect with the environment. Whitney Lauritsen discusses how to carefully explore outdoor spaces, find campsites, and the transformative aspects of outdoor...
The end of the year is upon us, and this time, Whitney Lauritsen opens up about her personal thoughts on the topic by discussing some thought-provoking media. She shares quotes from a Tiktok containing commentary on how capitalism is bad for mental health and a...
“Our media rarely shows people setting limits, asking for help, or devoting their lives to the things that make them feel happy and safe.” – Author Devon Price You don’t need to force things for them to go your way. But knowing when to stop...
