• Facebook
  • Twitter
  • Instagram
This Might Get Uncomfortable
  • Episode Show Notes
    • All Episodes
    • Episodes with Guests
  • About Wellevatr
  • Free Resources
Select Page
Treating Anxiety As Your Friend: Reframing Our Relationship With Mental Health Issues With Dr. Kathleen Smith

Treating Anxiety As Your Friend: Reframing Our Relationship With Mental Health Issues With Dr. Kathleen Smith

Mar 12, 2021

  “The real problem of humanity is the following: we have paleolithic emotions; medieval institutions; and god-like technology.” ~ E. O. Wilson  Society treats anxiety like a tumor. We have been trying to cut it out, burn it, and act like it’s something...

Recent Episodes

  • The Secret To A Better Night’s Sleep And Younger Looking Skin With Melissa Schwartz
  • Embracing The Suck: How To Reframe Disappointment And Move Forward With Dr. Neeta Bhushan
  • Dancing Through Life: The Therapeutic Power Of Movement With Erica Hornthal
  • Untethering Identity From External Measurements: Small Steps Towards Soaring With Laura Black
  • Trauma, Creativity, And The Path To Love With Timothy Goodman

Like What You Hear?

reviewpodcast

This Hits The Spot podcast

Popular Episodes

  • Embracing The Suck: How To Reframe Disappointment And Move Forward With Dr. Neeta Bhushan
  • Dancing Through Life: The Therapeutic Power Of Movement With Erica Hornthal
  • Untethering Identity From External Measurements: Small Steps Towards Soaring With Laura Black
  • Trauma, Creativity, And The Path To Love With Timothy Goodman
  • Making Wellness Matter To The Bottom Line With Laura Putnam

Bookshop

  • Episodes
  • Freebies
  • About + Contact
  • Facebook
  • Twitter
  • Instagram