• Facebook
  • Twitter
  • Instagram
This Might Get Uncomfortable
  • Episode Show Notes
    • All Episodes
    • Episodes with Guests
  • About Wellevatr
  • Free Resources
Select Page
Dealing With Anxiety: The Tools I learned During Tough Times

Dealing With Anxiety: The Tools I learned During Tough Times

Aug 29, 2022

  There are days when you feel anxious and lose focus on many things. Listen to Whitney Lauritsen as she shows how she learned about some tools that helped her during the tough time her dog, Evie, was at the vet. Having tools is an excellent way to help yourself...

Recent Episodes

  • Understanding Our Unique “Smell”
  • The “Ugly” Side Of Personal Growth With Cassandra Powell
  • Attention, Please: Re-Evaluating My Relationship With TikTok
  • The Therapeutic Benefits Of Decluttering With Tracy McCubbin
  • Breaking Through The Fog: Slowing Down To Find Connection & Joy

Like What You Hear?

reviewpodcast

This Hits The Spot podcast

Popular Episodes

  • Understanding Our Unique “Smell”
  • The “Ugly” Side Of Personal Growth With Cassandra Powell
  • Attention, Please: Re-Evaluating My Relationship With TikTok
  • The Therapeutic Benefits Of Decluttering With Tracy McCubbin
  • Breaking Through The Fog: Slowing Down To Find Connection & Joy

Bookshop

  • Episodes
  • Freebies
  • About + Contact
  • Facebook
  • Twitter
  • Instagram