• Facebook
  • X
  • Instagram
This Might Get Uncomfortable
  • Episode Show Notes
    • All Episodes
    • Episodes with Guests
  • About Wellevatr
  • Free Resources
Select Page
Panic Attacks & Breaking The Addiction To Validation

Panic Attacks & Breaking The Addiction To Validation

Feb 8, 2021

  In today’s age of data and information, our ideas of success are measured mainly by numbers, from social media followers, bank account status, and current weight. And since these numbers are truly powerful despite their fluctuating nature, they can...

Recent Episodes

  • Leave No Child Behind: Nurturing Emotional Intelligence In Children With Dr. Tracee Perryman
  • Me-Search: The Journey To Happier Living With Tal Ben-Shahar
  • Living Life Without Expectations With NoorJehan Tourte
  • Surfing The Balance: Embracing Uncertainty In Life’s Changes With Scott Davis
  • Armed And Empowered: Unleashing Inner Strength For Women With Paxton Quigley

Like What You Hear?

reviewpodcast

This Hits The Spot podcast

Popular Episodes

  • Leave No Child Behind: Nurturing Emotional Intelligence In Children With Dr. Tracee Perryman
  • Me-Search: The Journey To Happier Living With Tal Ben-Shahar
  • Living Life Without Expectations With NoorJehan Tourte
  • Surfing The Balance: Embracing Uncertainty In Life’s Changes With Scott Davis
  • Armed And Empowered: Unleashing Inner Strength For Women With Paxton Quigley

Bookshop

  • Episodes
  • Freebies
  • About + Contact
  • Facebook
  • X
  • Instagram