Before you can influence others, self-acceptance is the first thing you need to accomplish. Liberation guide KaRonna Lynn joins Jason Wrobel and Whitney Lauritsen in this episode to shed some truth on what it truly means to accept and liberate oneself. She...
With the rise of social media, toxic positivity is slowly turning into a worrying trend. It is when someone uses a famous quote without really understanding the context of the quote. They use it because of that herd mentality. They don’t make their own...
You don’t get to talk about male body dysmorphia. It’s not that it doesn’t exist or that men experience body shame any less than women do. It’s just that men are culturally conditioned to just keep their problems to themselves and “be a man” about them. And yet men...
In this episode, Keisha Greaves, joins Jason Wrobel and Whitney Lauritsen as they talk about being at war with your own body when battling a chronic illness as well as striving to raise awareness about the experiences of others also affected. Keisha dives into...
Personal growth may sound so fulfilling and such a great path to follow. However, there is a side to it that not many people realize or want to admit. From discomfort around taking responsibility to the victim mindset, there are “ugly” aspects of getting to...
