This Might Get Uncomfortable
Episodes & Show Notes
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Are The Holidays Bringing You Down?
Do you ever start to feel lonely or depressed once the holidays start to seep in—while the sun goes down earlier and you are home with your family with all the holiday food? That is a recipe for a major depressive disorder called Seasonal Affective Disorder or...
Harm Reduction Strategies For A Post Capitalist World With Anuradha Kowtha
What does a post-capitalist world look like, and how do we get there? These are the questions that Jason Wrobel and Whitney Lauritsen mull over with Anuradha Kowtha. Anuradha is a catalyst, educator, Business Liberation Strategist, and the founder of The Kowtha...
Hope Deficits: Higher Education’s Dirty Little Secret
You often hear that education is your ONLY key to success. Your parents would encourage you to finish college because higher education is the only path that you should take. But, what if you’re wrong? In this episode, Jason Wrobel and Whitney Lauritsen share...
Becoming A Better Ally For Gender Equity And LGBTQ+ Inclusion With Heidi Duss
A lot of us want to become better allies for LGBTQ+ community. But how do we achieve that, especially in the workplace? Today’s guest is Heidi Duss, Founder/Gender Equity, LGBTQ+ Inclusion & Belonging Advisor at Culturescape Consulting, helping leaders get...
Are We Obsessed With Justice?
As human beings, we don't want the feeling of being ashamed, canceled, or simply failing. But why does seeing these happen to others instead of ourselves bring most people pleasure and joy? Join hosts Jason Wrobel and Whitney Lauritsen in this episode as they...
We typically don't think about fertility until our 30s or when we're actively planning to conceive. What people don't know is it's a numbers game, and you need to be thinking about this at a much earlier stage than most people do because you don't know how things will...
Are You Sacrificing Who You Are To Get Ahead?
Meritocracy is not a common word we hear every day, but it's something we see all around us. In this episode, Jason Wrobel and Whitney Lauritsen dissect how meritocracy in the upper-middle class manifests itself through parents' and children's mental and psychological...
Are you afraid of being seen starting small? So you push yourself too hard, and you make no room for self-care. Are you proud of doing everything until health breaks down? Then, you’re doing it wrong. Attaining success doesn’t mean that you have to be in a...
It might seem harmless to scroll through social media several hours a day mindlessly. You might think that it's a way to fight away boredom or escape reality for a moment. But social media can be a prison that can affect your health negatively. In this episode,...