This Might Get Uncomfortable

Episodes & Show Notes

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Are The Holidays Bringing You Down?

Are The Holidays Bringing You Down?

  Do you ever start to feel lonely or depressed once the holidays start to seep in—while the sun goes down earlier and you are home with your family with all the holiday food? That is a recipe for a major depressive disorder called Seasonal Affective Disorder or...

Hope Deficits: Higher Education’s Dirty Little Secret

Hope Deficits: Higher Education’s Dirty Little Secret

  You often hear that education is your ONLY key to success. Your parents would encourage you to finish college because higher education is the only path that you should take. But, what if you’re wrong? In this episode, Jason Wrobel and Whitney Lauritsen share...

Are We Obsessed With Justice?

Are We Obsessed With Justice?

  As human beings, we don't want the feeling of being ashamed, canceled, or simply failing. But why does seeing these happen to others instead of ourselves bring most people pleasure and joy? Join hosts Jason Wrobel and Whitney Lauritsen in this episode as they...

Are You Sacrificing Who You Are To Get Ahead?

Are You Sacrificing Who You Are To Get Ahead?

Meritocracy is not a common word we hear every day, but it's something we see all around us. In this episode, Jason Wrobel and Whitney Lauritsen dissect how meritocracy in the upper-middle class manifests itself through parents' and children's mental and psychological...

  Are you afraid of being seen starting small? So you push yourself too hard, and you make no room for self-care. Are you proud of doing everything until health breaks down? Then, you’re doing it wrong. Attaining success doesn’t mean that you have to be in a...

  It might seem harmless to scroll through social media several hours a day mindlessly. You might think that it's a way to fight away boredom or escape reality for a moment. But social media can be a prison that can affect your health negatively. In this episode,...

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