How do our childhood experiences determine our results as adults? The answers may not be so obvious. In this 400th episode, Odille Remmert, the co-author of Change What Happened to You, highlights how we overcome generational suffering through memory editing....
If you just got a traffic violation that you think you can contest, check out Off The Record. That’s exactly what Whitney Lauritsen did when she fought back against getting her speeding ticket. Tune in to find out why you should fight your ticket, how to get a...
The first step to effectively destigmatize depression is to understand it. Joining Whitney Lauritsen in this conversation to help us with this topic is Sarah Zabel. Sarah tells the story of how she took care of her body when she was experiencing SAD (seasonal...
Road trips are their own kind of adventure. In today’s episode, join Whitney Lauritsen as she narrates her trip across the country. She gets into the details of her journey back from the East Coast to Los Angeles. From visiting family and friends to enjoying a magical...
