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Gender Pronouns: The Fight Against Binary Assumptions And Language In A Nonbinary World With Dr. Melissa MacDonald

Gender Pronouns: The Fight Against Binary Assumptions And Language In A Nonbinary World With Dr. Melissa MacDonald

Jan 29, 2021

  We love to think that society has moved significantly forward in terms of gender diversity and inclusion, but there is still so much to work on for us and future generations. From “gender reveals” to gendered clothing to the historically unfortunate way the...
Reflections On Conscious Adulting And Other Topics For Young Adults With Katina Mountanos

Reflections On Conscious Adulting And Other Topics For Young Adults With Katina Mountanos

Jan 22, 2021

  “Adulting be like…” You can almost think of an unlimited number of possible phrases to add to this phrase, ranging from the mildly amusing to the terribly depressing. But if you’re a young adult, you would (for better or for worse) be very conscious of how...
Nick Bognar On Getting Out Of The Box Of Burnout, Toxic Masculinity, And Disasterbating

Nick Bognar On Getting Out Of The Box Of Burnout, Toxic Masculinity, And Disasterbating

Jan 15, 2021

  Mental health is one of the most significant areas of our system, but our awareness and knowledge about it is usually lacking. That’s why a majority of us tolerate burnout, toxic masculinity, and disasterbating, making it hard to get out of the box of...
Greatness Vs Enoughness, Perfectionism, And The Invisible Rulebook With Dr. Errin Weisman

Greatness Vs Enoughness, Perfectionism, And The Invisible Rulebook With Dr. Errin Weisman

Jan 8, 2021

  A rhetoric that gets passed around in the self-help or the wellness community is that everyone can be great. We see messages from people at the top of their respective games or industries saying that if you just put your mind and heart to something, you can do...
Humans Navigating Life: Defining “Good Enough” And Overcoming The World’s Pressures With Jason Zook And Caroline Zook

Humans Navigating Life: Defining “Good Enough” And Overcoming The World’s Pressures With Jason Zook And Caroline Zook

Jan 1, 2021

  Social media has literally changed the social landscape of being human in this day and age. From heralding individuality and authenticity, many have now been proclaiming themselves as social media experts trained to market every chance they get. As obvious as...
A Life Without “Should”: Claim More Joy With The Life That You Want With Tricia Huffman

A Life Without “Should”: Claim More Joy With The Life That You Want With Tricia Huffman

Dec 25, 2020

  Whether we all live and grow up with other people’s expectations and, by extension, their judgments. But instead of letting those “shoulds” define us, shouldn’t we just be living the life that we truly want for ourselves? It is a lot easier said than done, but...
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