The Power Of “Yes” With Justin Polgar

The Power Of “Yes” With Justin Polgar

  It is the month of love, of chocolates, and hearing the big Y-E-S. Taking these two things together in this special Valentine’s Day episode, Jason Wrobel and Whitney Lauritsen bring in guest, Justin Frank Polgar. Justin is an alchemical chocolate technologist,...
The Vegan Keto Journey With Chef Nicole Derseweh

The Vegan Keto Journey With Chef Nicole Derseweh

  Keto diets are all the rage right now because of their supposed benefits for people who are looking for a way to lose weight. While it is true that this sort of diet can do wonders for some people, there are a multitude of misconceptions that surround what it...
The Heart Of Veganism With Miyoko Schinner

The Heart Of Veganism With Miyoko Schinner

  Whether on the internet or in real life, the vegan community can be an intimidating bunch to deal with. But there are genuinely kind vegans out there who just want to help you uncover a reason – any reason – to go vegan. Miyoko Schinner is the...
Love As Your Motivation: Why Love Matters With Letha Coughlin

Love As Your Motivation: Why Love Matters With Letha Coughlin

  The world can be a pretty dark place sometimes, and it’s okay that that makes you uncomfortable. But, you can fight that darkness if you use love as your motivation. Letha Coughlin is a physical trainer and the owner of Wellness Warriors Bootcamp Gym....
Creating A Healthy Lifestyle With Paige Snyder

Creating A Healthy Lifestyle With Paige Snyder

  A lot goes into creating a healthy lifestyle that you can reap benefits from in the long run. A healthy lifestyle is holistic, focusing on how the mental, physical, and spiritual aspects of health work together to create a better you. Paige Snyder is the...