Oct 7, 2022
We can’t know it all. And when it comes to insurance, it’s a never-ending list of clauses, qualifications, requirements, and exemptions. With all the different types and providers, it pays to have medical financial literacy. Be aware and listen in...
Sep 30, 2022
People think that their doctor knows more about their bodies than themselves. That way of thinking is very wrong. You are in your body 24/7, so you need to be more curious about it. You are on a journey to where you want to be, and the doctor is your guide....
Sep 23, 2022
As human beings, we thrive to survive. And as we go through life, we face pivotal, traumatic, and dramatic moments that shape our outlook and beliefs. And oftentimes, we struggle to find our ultimate purpose. But not #1 international bestselling author,...
Sep 2, 2022
You don’t want to get older and look back wondering why you didn’t enjoy your body. You have to learn how to feel safe in your body. When your body feels uncomfortable, listen to it. If you’re struggling to meditate or do breathwork, take a...
Aug 26, 2022
When we think of martial arts, we often think of physical discipline and self-defense. However, martial arts apply to other areas of our lives, including our finances. In this episode, Alexandra Dotcheva explores the discipline of martial arts and the Black...
