Sep 6, 2021
With the many challenges we face daily, you may think that emotional numbness is the best response to pain. It isn’t. In this episode, we talk about better ways to cope. Jason Wrobel and Whitney Lauritsen sit down and talk about emotions and how we suppress...
Sep 3, 2021
Feeling at home within yourself is a lifelong journey. It’s not easy to get there but once you do, it’s very comforting. Jason Wrobel and Whitney Lauritsen’s guest in this episode is Amber Fortier, the Founder of Embody Me. Amber is passionate about helping...
Aug 30, 2021
With social media and influencer culture, it’s easy to think that everyone is constantly on the grind and that you should be keeping up. Hustle culture seems more like an evolved form of peer pressure that results in rest shame and, eventually, burnout....
Aug 27, 2021
Social media has made it so easy for anyone to be viral. With apps like TikTok, there is so much content that it’s hard to find the good ones. Everyone thinks they can be a star, but if you’re doing what you’re doing for fame instead of the...
Aug 25, 2021
Climate change has been an ongoing crisis for the world until now. Coupled with the fact that we’re still in a pandemic and have many human rights issues, many of us might be overwhelmed and drained. Where do we go from here? We know we can make a difference,...
