This Might Get Uncomfortable
Episodes & Show Notes
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Feeling Trapped By Setbacks, Trauma, And Disaster
There are people who are less fortunate than others. Sometimes, they may feel trapped by setbacks, trauma, and disaster and wonder why life is different from others. We have different childhood experiences and environments that contributed to our mental health...
Mastering Acceptance: How To Process Your Grief During End Of Life With Beth Cavenaugh
Society’s standards and expectations are so entangled in our beliefs and upbringing that almost everyone is programmed in a single way. Therefore, making unconventional choices usually results in raised eyebrows and puzzling comments. But sometimes, going against the flow can reveal one’s happiness. Jason Wrobel and Whitney Lauritsen talk with health coach Meredith Keith-Chirch of M For Health to share her unique life decisions and preferences. She explains how refusing to simply check the boxes dictated by society changed everything for her. Staying away from social media and even ditching her own car, she was able to tap into her intuition and know herself better. Meredith also discusses how this mindset impacts her community building and parenting, leading to pretty uncomfortable conversations.
Grief And Violence: How Society Responds And Copes
These past few years have been rough for anyone who is sensitive and open. The amount of death, grief and violence that we hear in the news or watch on the media today is hard to cope with. Imagine a young child who just heard of the news about Gabby Petito or...
It's okay to have a temper tantrum every once in a while. By having a temper tantrum, you're releasing all of your pent-up emotions. These are the negative thoughts and anger that could potentially eat you up from the inside. Learn how to fight your inner...
Profiting From Comparison: How Companies Profit Off Of And Affect Teens In Social Media
Excessive use of social media is dangerous. But why do teens keep on spending too much time scrolling down through Facebook, posting photos on Instagram, or escaping reality through TikTok? They consciously know that it wouldn’t help them in the long run, but...
Staying Sane Under Societal Standards And Career Pressure With Jazmine Reed-Clark
Society’s standards and expectations are so entangled in our beliefs and upbringing that almost everyone is programmed in a single way. Therefore, making unconventional choices usually results in raised eyebrows and puzzling comments. But sometimes, going against the flow can reveal one’s happiness. Jason Wrobel and Whitney Lauritsen talk with health coach Meredith Keith-Chirch of M For Health to share her unique life decisions and preferences. She explains how refusing to simply check the boxes dictated by society changed everything for her. Staying away from social media and even ditching her own car, she was able to tap into her intuition and know herself better. Meredith also discusses how this mindset impacts her community building and parenting, leading to pretty uncomfortable conversations.
Travelers Gone Missing: Tips On How To Prepare Yourself And Stay Safe
How prepared can you be when traveling? In this episode, Whitney Lauritsen and Jason Wrobel discuss statistics and stories of travelers gone missing. Whitney shares with Jason how she went to Grand Teton a few days before Gabby Petito was reported missing in...
Resilience And Internal Satisfaction With Katy Dolle
Society’s standards and expectations are so entangled in our beliefs and upbringing that almost everyone is programmed in a single way. Therefore, making unconventional choices usually results in raised eyebrows and puzzling comments. But sometimes, going against the flow can reveal one’s happiness. Jason Wrobel and Whitney Lauritsen talk with health coach Meredith Keith-Chirch of M For Health to share her unique life decisions and preferences. She explains how refusing to simply check the boxes dictated by society changed everything for her. Staying away from social media and even ditching her own car, she was able to tap into her intuition and know herself better. Meredith also discusses how this mindset impacts her community building and parenting, leading to pretty uncomfortable conversations.
Is Swearing Good For Your Health?
Swearing can make people uncomfortable. However, using epithets and curses do have their place, as a means of emotional release, and swearing, according to science, has several positive effects. In this episode, Whitney Lauritsen and Jason Wrobel explore the...