This Might Get Uncomfortable

Episodes & Show Notes

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Exploring Undiagnosed ADHD And Normalizing Neurodiversity

Exploring Undiagnosed ADHD And Normalizing Neurodiversity

Some medical conditions are detected late in adult life because of the people around us, the environment we are in, and our upbringing. This is why undiagnosed ADHD is a common thing among many professionals, but determining it is easier said than done. Whitney Lauritsen opens up about her many moments of anxieties, shame, and mood swings, which she suspects can be related to ADHD in one way or another. Jason Wrobel discusses getting proper medical help when dealing with ADHD and the dangers of misdiagnosis. Together, they talk about the blurring lines between ADHD and other serious conditions like burnout, PTSD, and bipolar disorder. Jason and Whitney also delve into the role of neurodiversity in today’s ever-changing society and why antidepressants must be the last resort when treating mental health problems.

Truth Is Messy: Why Self-Forgiveness Is The First Step To A Better Life With Michelle Perry

Truth Is Messy: Why Self-Forgiveness Is The First Step To A Better Life With Michelle Perry

People often think that being unapologetically unpolished is a negative thing. It can be in some aspects, like when you hurt others or yourself because you can’t achieve something in life. You need to find the positives of being an unpolished human being. Accept your flaws and learn how to forgive yourself. Because only then can you find inner peace and enjoy life. Join your hosts, Jason Wrobel & Whitney Lauritsen, to have a lovely conversation with empowerment coach Michelle Perry. Michelle is the owner of Successful Intelligence LLC and is the bestselling author of The Pebble in My Shoe. Find out why self-forgiveness is the first step in having a better life. Be like Michelle and learn how she accepted the fact that she is unapologetically unpolished and proud of it.

Are We Alone Together? Technology And The Illusion Of Intimacy

Are We Alone Together? Technology And The Illusion Of Intimacy

  How deep are the online connections that value so much? Hosts Jason Wrobel and Whitney Lauritsen exchange their thoughts on the illusion of intimacy in today’s world dominated by interaction on social media. They touch on different quotes and insights from the...

Dealing With Toxic Work Environments: Naomi Osaka, Mental Health Challenges, And Racism Against Athletes

Dealing With Toxic Work Environments: Naomi Osaka, Mental Health Challenges, And Racism Against Athletes

One of the most successful and famous tennis players in the entire world, Naomi Osaka, made a surprise announcement to pull out of the French Open at the last minute because of a mental health crisis. Naomi spoke out about how being in a room full of journalists gives her anxiety. Jason Wrobel & Whitney Lauritsen discuss Naomi’s decision, how it can hopefully set a great example for the youth, and the backlash she’s received. Join in the conversation and witness how elements of racism, toxic capitalism and the work environment come into play. There are better ways to accommodate mental health and we’re on it in this episode. Don’t miss out!

Bo Burnham & The Blurred Line Between Reality & Performance Art

Bo Burnham & The Blurred Line Between Reality & Performance Art

TRIGGER WARNING: This episode includes a discussion on suicide based on Bo Burnham’s statements in his special “Inside.” If you need help with suicidal thoughts, visit https://www.wannatalkaboutit.com.

The pandemic has pushed the limits of society, which is evident in how content creators approached creativity. Something that recently piqued the interest of many is Bo Burnham’s Netflix comedy special Inside, particularly with how it blurs the line between reality and performance art. Jason Wrobel and Whitney Lauritsen dissect the show full of relatable humor that cleverly hides messages around validation struggles, social issues, YouTuber clichés, and success addiction. The two then look at the comedy special through the lens of mental health, discussing the hidden messages underneath Bo’s songs and jokes about existential crisis and the bleakness of life.

Post-Pandemic Loneliness: Superficial Friendships & Social Anxiety

Post-Pandemic Loneliness: Superficial Friendships & Social Anxiety

  Many people are experiencing post-pandemic loneliness and are craving for social interactions. But then there are others who embrace introverism and having social anxiety in dealing with socially starved people because they would much rather be left alone. On...

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