This Might Get Uncomfortable
Episodes & Show Notes
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“My only resolution this year is to create interesting things from the slowest pace possible” ~ Heather Havrilesky. Everyone’s too busy, and everything is just too fast. This year, it is time to pace down and create your own stories of the time, age, and...
The Great Outdoors: How Camping Can Change Your Life With Rolland Tizuela
Nature has the ability to heal itself. Camping is one of the best ways to recharge your batteries and reconnect with the environment. Whitney Lauritsen discusses how to carefully explore outdoor spaces, find campsites, and the transformative aspects of outdoor...
The Illusion Of Connection: Do You Still Matter Without Social Media?
Social media has undoubtedly contributed to a culture of constantly needing to prove oneself, making it so easy for us to lose ourselves in the process of seeking that external validation. Do you struggle to focus? Has your attention been stolen for profit? Are...
Creating A Deliberate, Conscious, Authentic Life With Katie Krimitsos
Do you have the desire to be more comfortable with yourself? Are you willing to start deliberately living your authentic life? In this episode, join go behind the scenes of Katie Krimitsos’ journey as a podcaster and find out what gives her a leg up in the...
Do You Want To Change For You or Someone Else?
As humans, we are continuously evolving. And in the process, we can’t ignore the many things that influence us into the person we are becoming. But that doesn’t mean we are helpless in that transformation. In fact, we have the power to decide how much of what...
The Ways Grace Unites Our Differences With Josh Hotsenpiller
What does it really take to understand people, build relationships beyond allies, and welcome diversity through the lens of emotional intelligence? In this episode, Josh Hotsenpiller joins Whitney Lauritsen to share how he got enlightened with the power of...
End Of Year Pressure And Disconnection
The end of the year is upon us, and this time, Whitney Lauritsen opens up about her personal thoughts on the topic by discussing some thought-provoking media. She shares quotes from a Tiktok containing commentary on how capitalism is bad for mental health and a...
Recovering From Bad Dating Experiences With Jacqui Pugh
It's the month of Christmas and love is in the air. If you’re navigating the holidays as a single person, now is the time to create new dating experiences and meet new people. Andif you've just been through a rough relationship, it's time to look back and...
Almost everyone in the world is on social media. For all its serotonin boost and connectivity, it can also, at times, be draining. We see all this content online, and it has become challenging to find which ones are true, which ones to believe, and which to...