This Might Get Uncomfortable
Episodes & Show Notes
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How To Pay Off Student Loan Debt With Kelsa Dickey
Paying off student loan debt has a much more profound impact than you might think. More than just a financial weight off your shoulders, it also creates financial momentum and boosts your zest for life! Joining us today to go in-depth on the topic is Kelsa...
Therapy used to be a taboo thing that not many people would like to talk about. But as years progress, we see more and more feel confident sharing their experiences. The beauty in that is how it helps others reach out for support as well. Whitney Lauritsen...
Know Your Terms And Coverage: Developing Medical Insurance Literacy With Dr. Virgie Bright Ellington
We can't know it all. And when it comes to insurance, it's a never-ending list of clauses, qualifications, requirements, and exemptions. With all the different types and providers, it pays to have medical financial literacy. Be aware and listen in as dedicated...
How To Feel “Pretty” Without Makeup
What is social media telling you about yourself? Why do you keep worrying about other people’s opinions about you? The truth is you should stop seeking approval from them. You are unique and special. Don’t let social media tell you what you are and are not....
Body Curiosity And Health Systems That Benefit All Of Us With Dr. Ibby Omole
People think that their doctor knows more about their bodies than themselves. That way of thinking is very wrong. You are in your body 24/7, so you need to be more curious about it. You are on a journey to where you want to be, and the doctor is your guide....
Processing Uncomfortable Moments From The Past
It is human nature to avoid uncomfortable situations. Yet, it is also part of life to find ourselves in these moments. After all, as the adage claims, being uncomfortable is a catalyst for growth and could also lead you to a renewed sense of understanding and...
Finding Worthiness Through Purpose And Harmony With Lena Winslow
As human beings, we thrive to survive. And as we go through life, we face pivotal, traumatic, and dramatic moments that shape our outlook and beliefs. And oftentimes, we struggle to find our ultimate purpose. But not #1 international bestselling author,...
Whitney Lauritsen takes us into the second part of her cross-country road trip. Picking up from Mount Hood in Oregon, she reflects on how she is drawn to the power of nature every time she travels. In this episode, Whitney recounts how she prepared for the trip...
Talking to people can be really difficult for some people. Most people have to resort to small talk just to get the conversation going. Others just aren't comfortable because they can get asked questions they don't want to answer. Talking is hard and that's...