The Illusion Of Connection: Do You Still Matter Without Social Media?

The Illusion Of Connection: Do You Still Matter Without Social Media?

  Social media has undoubtedly contributed to a culture of constantly needing to prove oneself, making it so easy for us to lose ourselves in the process of seeking that external validation. Do you struggle to focus? Has your attention been stolen for profit? Are...
Do You Want To Change For You or Someone Else?

Do You Want To Change For You or Someone Else?

  As humans, we are continuously evolving. And in the process, we can’t ignore the many things that influence us into the person we are becoming. But that doesn’t mean we are helpless in that transformation. In fact, we have the power to decide how much of what...
The Ways Grace Unites Our Differences With Josh Hotsenpiller

The Ways Grace Unites Our Differences With Josh Hotsenpiller

  What does it really take to understand people, build relationships beyond allies, and welcome diversity through the lens of emotional intelligence? In this episode, Josh Hotsenpiller joins Whitney Lauritsen to share how he got enlightened with the power of...
End Of Year Pressure And Disconnection

End Of Year Pressure And Disconnection

  The end of the year is upon us, and this time, Whitney Lauritsen opens up about her personal thoughts on the topic by discussing some thought-provoking media. She shares quotes from a Tiktok containing commentary on how capitalism is bad for mental health and a...