You don’t want to get older and look back wondering why you didn’t enjoy your body. You have to learn how to feel safe in your body. When your body feels uncomfortable, listen to it. If you’re struggling to meditate or do breathwork, take a...
Feeling at home within yourself is a lifelong journey. It’s not easy to get there but once you do, it’s very comforting. Jason Wrobel and Whitney Lauritsen’s guest in this episode is Amber Fortier, the Founder of Embody Me. Amber is passionate about helping...
