• Facebook
  • Twitter
  • Instagram
This Might Get Uncomfortable
  • Episode Show Notes
    • All Episodes
    • Episodes with Guests
  • About Wellevatr
  • Free Resources
Select Page
Reflections On Conscious Adulting And Other Topics For Young Adults With Katina Mountanos

Reflections On Conscious Adulting And Other Topics For Young Adults With Katina Mountanos

Jan 22, 2021

“Adulting be like…” You can almost think of an unlimited number of possible phrases to add to this phrase, ranging from the mildly amusing to the terribly depressing. But if you’re a young adult, you would (for better or for worse) be very conscious of how difficult...

Recent Episodes

  • The Secret To A Better Night’s Sleep And Younger Looking Skin With Melissa Schwartz
  • Embracing The Suck: How To Reframe Disappointment And Move Forward With Dr. Neeta Bhushan
  • Dancing Through Life: The Therapeutic Power Of Movement With Erica Hornthal
  • Untethering Identity From External Measurements: Small Steps Towards Soaring With Laura Black
  • Trauma, Creativity, And The Path To Love With Timothy Goodman

Like What You Hear?

reviewpodcast

This Hits The Spot podcast

Popular Episodes

  • Embracing The Suck: How To Reframe Disappointment And Move Forward With Dr. Neeta Bhushan
  • Dancing Through Life: The Therapeutic Power Of Movement With Erica Hornthal
  • Untethering Identity From External Measurements: Small Steps Towards Soaring With Laura Black
  • Trauma, Creativity, And The Path To Love With Timothy Goodman
  • Making Wellness Matter To The Bottom Line With Laura Putnam

Bookshop

  • Episodes
  • Freebies
  • About + Contact
  • Facebook
  • Twitter
  • Instagram