Trigger alert: this contains references to sexual assault and childhood trauma. “Piece by piece, I picked up the parts of me I’d lost along the way of life, restored parts of my marriage I didn’t even know were broken, and forgave my family. I...
With the many challenges we face daily, you may think that emotional numbness is the best response to pain. It isn’t. In this episode, we talk about better ways to cope. Jason Wrobel and Whitney Lauritsen sit down and talk about emotions and how we suppress...
When is comfort bad for you? Of course, comfort is important because it alleviates your distress. But all too often, you fall down the cliff of escapism without you even noticing it! In this episode, Jason Wrobel and Whitney Lauritsen discuss how, when you sink...
