• Facebook
  • Twitter
  • Instagram
This Might Get Uncomfortable
  • Episode Show Notes
    • All Episodes
    • Episodes with Guests
  • About Wellevatr
  • Free Resources
Select Page
Self-Transformation: The Secret To Overcoming Trauma With Christa Gowen

Self-Transformation: The Secret To Overcoming Trauma With Christa Gowen

Nov 13, 2020

  At some point in your lives, everyone experiences trauma in one way or another, and sometimes, it’s passed onto the next generation in the family. With self-transformation, awareness, and wellness, it’s possible to end it once and for all. This...

Recent Episodes

  • Can We End This Performance?
  • Is Your Fun Cup Full? With Michael Rucker, Ph.D
  • Removing The Shame From “Poor” Communication
  • Decolonizing The Mind And Reclaiming Wellness With Jovanka Ciares
  • Giving Yourself Time To Recover

Like What You Hear?

reviewpodcast

This Hits The Spot podcast

Popular Episodes

  • Can We End This Performance?
  • Is Your Fun Cup Full? With Michael Rucker, Ph.D
  • Removing The Shame From “Poor” Communication
  • Decolonizing The Mind And Reclaiming Wellness With Jovanka Ciares
  • Giving Yourself Time To Recover

Bookshop

  • Episodes
  • Freebies
  • About + Contact
  • Facebook
  • Twitter
  • Instagram