We live in a world of threats and triggers. This causes our brains to go haywire, setting off our amygdala in that fight-or-flight response. We then become stressed and anxious, which affects other areas of our lives. How do we retrain our brain to reduce this...
How prepared can you be when traveling? In this episode, Whitney Lauritsen and Jason Wrobel discuss statistics and stories of travelers gone missing. Whitney shares with Jason how she went to Grand Teton a few days before Gabby Petito was reported missing in that...
Why do we hold ourselves back when we are about to do something we are really passionate about? Jason Wrobel and Whitney Lauritsen attribute this resistance to feeling afraid that we might not get our desired results. In this episode, Jason and Whitney get...
