• Facebook
  • Twitter
  • Instagram
This Might Get Uncomfortable
  • Episode Show Notes
    • All Episodes
    • Episodes with Guests
  • About Wellevatr
  • Free Resources
Select Page
Feeling Safe In Your Body With Heather Graham Murphy

Feeling Safe In Your Body With Heather Graham Murphy

Sep 2, 2022

  You don’t want to get older and look back wondering why you didn’t enjoy your body. You have to learn how to feel safe in your body. When your body feels uncomfortable, listen to it. If you’re struggling to meditate or do breathwork, take a...

Recent Episodes

  • Understanding Our Unique “Smell”
  • The “Ugly” Side Of Personal Growth With Cassandra Powell
  • Attention, Please: Re-Evaluating My Relationship With TikTok
  • The Therapeutic Benefits Of Decluttering With Tracy McCubbin
  • Breaking Through The Fog: Slowing Down To Find Connection & Joy

Like What You Hear?

reviewpodcast

This Hits The Spot podcast

Popular Episodes

  • Understanding Our Unique “Smell”
  • The “Ugly” Side Of Personal Growth With Cassandra Powell
  • Attention, Please: Re-Evaluating My Relationship With TikTok
  • The Therapeutic Benefits Of Decluttering With Tracy McCubbin
  • Breaking Through The Fog: Slowing Down To Find Connection & Joy

Bookshop

  • Episodes
  • Freebies
  • About + Contact
  • Facebook
  • Twitter
  • Instagram