Do you feel like you’re so overbooked that taking time to breathe feels too much? Does life feel like one big to-do list? These may be the effects of the hustle culture we currently live in, and we just can’t help but feel the pressure and fall into...
Are you often told that other people have it worse than you? This phenomenon is what Jason Wrobel and Whitney Lauritsen refer to as the Reverse Comparison Trap. When you share your sufferings with people, their immediate response is to compare your pain with...
Mindfulness suffers when we get too busy filling up bank accounts, managing a business, or taking care of loved ones. If you’re not unplugging yourself from your hectic and loaded world, you will eventually get out of touch with everything. Jason Wrobel and...
Spirituality and politics are two distinct forces that drive our consciousness, but they are more connected than we actually think. Jason Wrobel and Whitney Lauritsen explore this topic with meditation teacher and author Ben Decker, focusing on his latest book...
