We live in a world of threats and triggers. This causes our brains to go haywire, setting off our amygdala in that fight-or-flight response. We then become stressed and anxious, which affects other areas of our lives. How do we retrain our brain to reduce this...
Do you feel like you don’t have access to what you dream about? That even with that desire and knowing what you want to be, you still don’t know where to go and start? Whitney Lauritsen invites over a guest who can help us clear these questions out. She...
