• Facebook
  • Twitter
  • Instagram
This Might Get Uncomfortable
  • Episode Show Notes
    • All Episodes
    • Episodes with Guests
  • About Wellevatr
  • Free Resources
Select Page
Panic Attacks & Breaking The Addiction To Validation

Panic Attacks & Breaking The Addiction To Validation

Feb 8, 2021

  In today’s age of data and information, our ideas of success are measured mainly by numbers, from social media followers, bank account status, and current weight. And since these numbers are truly powerful despite their fluctuating nature, they can...

Recent Episodes

  • Shattering Silos: Bridging Different Ways Of Life In A Digital Society With Afarin Bellisario
  • Inside OnlyFans: Success, Secrets, And Sex Work Activism With Jazmen Jafar
  • For Better Or For Worse: Navigating Relationships So They Can Last With Linda And Charlie Bloom
  • Neuroplasticity Brain Retraining: Reduce Stress, Anxiety, And Sleep Issues With Ashok Gupta
  • From Exclusion To Inclusion: The Pursuit Of Safe Spaces And Positive Change

Like What You Hear?

reviewpodcast

This Hits The Spot podcast

Popular Episodes

  • Inside OnlyFans: Success, Secrets, And Sex Work Activism With Jazmen Jafar
  • For Better Or For Worse: Navigating Relationships So They Can Last With Linda And Charlie Bloom
  • Neuroplasticity Brain Retraining: Reduce Stress, Anxiety, And Sleep Issues With Ashok Gupta
  • From Exclusion To Inclusion: The Pursuit Of Safe Spaces And Positive Change
  • The Silent Killer: Understanding Hypertension, Wearable Tech And Digital Health With Dr. Jay Shah

Bookshop

  • Episodes
  • Freebies
  • About + Contact
  • Facebook
  • Twitter
  • Instagram