This Might Get Uncomfortable
Episodes & Show Notes
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Attending Natural Products Expo West 2025 was like stepping into a colorful, flavorful microcosm of innovation, community, and creativity in the world of wellness. After years of attending this iconic trade show—roughly 15 times, though I’ve lost count—this year’s...
Interconnected Existence: Embracing Global Responsibility And Sustainability With Arwinder Kaur
Join Whitney Lauritsen in a profound conversation with Arwinder "Arwi" Kaur as she navigates the complexities of modern life, technology, and environmental consciousness. Arwi delves into the implications of technology on our daily lives and the struggle to maintain...
Beyond The Boys’ Club: Elevating Women’s Voices In The Workplace With Lauren Neal
Respect knows no gender; diversity is our collective strength. The goal is not inclusivity; it’s providing equal opportunities for everyone to be the best that they can be. In this episode, Lauren Neal, an award-winning chartered engineer and chartered project...
Embracing The Sacred: Transforming Our Lives Through Wonder With Jeff Golden
How can you experience a profound life transformation that lets you unlock genuine happiness and understand your true purpose on earth? For Jeff Golden, it can be done by embracing the sacred and appreciating the wonder within and around you. In this...
Rediscovering Roots: The Final Chapter of 2023’s Road Trip Chronicles
This episode takes you through a series of adventures, reflections, and meaningful moments as Whitney Lauritsen traverses national recreation spots, encounters family and friends, and delves into her personal growth. Discover insights on embracing the beauty of...
We are all striving for happiness; so much so that it seems society puts this pressure on us to find and embody it. We are bombarded with these images of what a happy life looks like that makes us ask: are we failing at happiness? Well, what if we tell you that...
Mindful Parenting: Trauma-Informed Child Rearing In The Social Media Age With Jessica Sinarski
Are there wrong ways to parent? How can we be aware if any of these bleed into our own practices? In this episode, we delve into the intricate landscape of modern child rearing, navigating the complexities with the insightful Jessica Sinarski as our guide. Join...
It's not just about what you eat; it's about what you stand for. Join Whitney Lauritsen’s virtual "trick or treat" tour as she takes you through her exhilarating journey at two prominent natural products trade shows along the East Coast. Introducing:...
When Doctors Doubt You: Confronting Medical Gaslighting With Melissa Mullamphy
Imagine being told, "There's nothing wrong," when your body screams otherwise. In the face of medical gaslighting, your voice is the beacon of truth that demands justice and change. For today’s episode, our guest, Melissa Mullamphy, takes us on her...