Oct 3, 2022
What is social media telling you about yourself? Why do you keep worrying about other people’s opinions about you? The truth is you should stop seeking approval from them. You are unique and special. Don’t let social media tell you what you are and are not....
Sep 30, 2022
People think that their doctor knows more about their bodies than themselves. That way of thinking is very wrong. You are in your body 24/7, so you need to be more curious about it. You are on a journey to where you want to be, and the doctor is your guide....
Sep 26, 2022
It is human nature to avoid uncomfortable situations. Yet, it is also part of life to find ourselves in these moments. After all, as the adage claims, being uncomfortable is a catalyst for growth and could also lead you to a renewed sense of understanding and...
Sep 23, 2022
As human beings, we thrive to survive. And as we go through life, we face pivotal, traumatic, and dramatic moments that shape our outlook and beliefs. And oftentimes, we struggle to find our ultimate purpose. But not #1 international bestselling author,...
