Sep 12, 2022
Whitney Lauritsen is on a cross country trip once again. This time, she’s taking a northerly route that goes up to the Pacific Northwest, Vancouver, The Twin Cities, Chicago, Indianapolis, Cleveland and onto the East Coast. This episode was recorded before...
Sep 9, 2022
People believe that overworking or spending an hour on social media are socially acceptable addictions. But these people need to understand the costs of these addictions? Overworking for some people is about using work as a way of distracting yourself from...
Sep 5, 2022
Planning a road trip can be both exciting and challenging. While it may be tempting to pack up the car and hit the open road, there are a few things you should take into consideration before embarking on your journey. In this episode, our host, Whitney...
Sep 2, 2022
You don’t want to get older and look back wondering why you didn’t enjoy your body. You have to learn how to feel safe in your body. When your body feels uncomfortable, listen to it. If you’re struggling to meditate or do breathwork, take a...
