Jul 25, 2022
Stepping away from work could be challenging, especially if you have been a workaholic. It seems impossible to break your routine because your goal is to grow professionally. But what if you’re neglecting part of yourself in that process? Join your host Whitney...
Jul 22, 2022
Fitness and diet culture is centered around changing your appearance and restricting yourself. But what if it doesn’t have to be that way? Today’s guests promote a method for fitness that revolves around unlearning that restriction and practicing...
Jul 18, 2022
Dreams range from simply unique to extremely bizarre. They are hard to explain most of the time, and tons of dream interpretations try to make sense of this unusual phenomenon. Whitney Lauritsen opens up about her fair share of disturbing dreams of neglected...
Jul 15, 2022
Why can’t we all just get along? We often hear the phrase “just like kids in a sandbox,” where you meet someone new, and in five minutes, you feel like you’ve been best friends forever. But sadly, circumstances in our lives make us...
Jul 11, 2022
The planning and preparation for traveling via plane come with their challenges. These are only amplified when you’re also dealing with an invisible disability. In this episode, Whitney Lauritsen opens up about how she’s navigating her neurodivergence in the...