It’s Time To Go Beyond Measure

A special announcement from Whitney about a new podcast feature and weekly format. Tune into the live episodes, broadcasting live on Beyond Measure every Monday at 3pm Pacific time: https://podcast.wellevatr.com/beyond-measure — It’s Time To Go Beyond...
Understanding Our Unique “Smell”

Understanding Our Unique “Smell”

  Every human being has their own unique smell – both literally and figuratively. This is Whitney Lauritsen’s takeaway from her recent visit to her psychologist, which inspired her to be transparent for this episode. She opens up on everything she wants to do and...
The “Ugly” Side Of Personal Growth With Cassandra Powell

The “Ugly” Side Of Personal Growth With Cassandra Powell

  Personal growth may sound so fulfilling and such a great path to follow. However, there is a side to it that not many people realize or want to admit. From discomfort around taking responsibility to the victim mindset, there are “ugly” aspects of getting to...
Attention, Please: Re-Evaluating My Relationship With TikTok

Attention, Please: Re-Evaluating My Relationship With TikTok

  Social media has us wrapped around the quick dopamine hits and pleasure rushes that, before we know it, we become addicted. Just a single scroll could lead to hours on the platform, affecting our day-to-day lives. Before we fall deep into this rabbit hole of...
The Therapeutic Benefits Of Decluttering With Tracy McCubbin

The Therapeutic Benefits Of Decluttering With Tracy McCubbin

  Cleaning up our space has a significant impact in our lives. In today’s episode, Whitney discusses the different therapeutic benefits of decluttering with Tracy McCubbin, CEO of dClutterfly. Tracy and Whitney dive deep into how people work through the clutter...