Reframing Clutter: From Chaos To Peace With Conny Graf

Reframing Clutter: From Chaos To Peace With Conny Graf

  Why do you declutter your home when you know you’re expecting guests? Why don’t you declutter for the sake of yourself? That mindset of clutter needs to be reframed. It’s only natural that you view cleaning as a chore but decluttering is one way to take care of...
My Messy, Vulnerable Unmasking Process

My Messy, Vulnerable Unmasking Process

  Getting to know ourselves is a never-ending process. In this episode, Whitney Lauritsen opens up a vulnerable side to share her unmasking process. Whitney has been on a journey of self-discovery and she takes time to talk about the struggles and realizations...
Rethinking Cultural Structures With Sarah Dixon

Rethinking Cultural Structures With Sarah Dixon

  There are cultural structures in place today that are designed to keep those who are wealthy in place. Whether they are celebrities, rich, poor, black, white, male, or female. There’s always this idea of status in a community. And that needs to change or...
Rocky Mountain Healin’: Stories From My Latest Road Trip

Rocky Mountain Healin’: Stories From My Latest Road Trip

  Remember that episode where Whitney Lauritsen talked about being nervous while preparing for a trip? Well, she’s back from it! And in contrast to what she expected, it all went smoothly and was even more rewarding. In this episode, she shares her recent...
She Bullies & Frenemies With Amber Tichenor

She Bullies & Frenemies With Amber Tichenor

  How can we create an environment of psychological safety? Most of the time, people do not take action when they witness bullying, especially when women are involved. What are the common factors of bullying? What is a frenemy? Find out in this episode with guest...
Environmental Responsibility: Are We Doing Enough To Help The Planet?

Environmental Responsibility: Are We Doing Enough To Help The Planet?

  Are we doing enough to help the planet? Is the responsibility on us to save the world from the climate crisis? What more can we do? In this episode, Whitney Lauritsen dives deep into the topic featuring articles that tackle environmental responsibility, begging...