May 6, 2022
How do you turn social anxiety into confidence and connection? Whitney Lauritsen chats with author and coach Marcus Bales. He shares his journey from being a socially anxious child to an award-winning professional speaker. Join the conversation as Marcus...
Apr 29, 2022
“Disconnection is symptomatic of modern life, but not necessary.” This is a beautiful quote from our guest in this episode, Dr. Stacy Berman, and it calls for a number of reflections on the ways we connect in this chaotic world—even if sometimes,...
Apr 22, 2022
When you make a mistake, it’s important to accept yourself for what you did. Show up for yourself despite all your flaws. Everyone has faults; we are human. That’s why it’s best not to ‘should yourself’. Learn how to shift away...
Apr 15, 2022
In a society of comparison and fitting into a mold, we need more conversation around stepping outside the box to find joy. Laurel Wilson believes in the saying: “write your vision in pen and your path in pencil.” Life throws unexpected curveballs that move us...
Apr 8, 2022
There is much to be said about connecting with people who are going through trauma. Not only do we help them in the process, we also transform our lives with their stories. Today’s guest is passionate about doing this. Whitney Lauritsen sits down...
