Sep 25, 2020
In many ways, life is like a road trip – a constant transition to somewhere else, sometimes stopping, but always moving forward to the next destination. In this episode, Jason Wrobel catches up with Whitney Lauritsen and their mutual friend, Leanne Mai-ly...
Sep 18, 2020
In this episode, Keisha Greaves, joins Jason Wrobel and Whitney Lauritsen as they talk about being at war with your own body when battling a chronic illness as well as striving to raise awareness about the experiences of others also affected. Keisha dives into...
Sep 11, 2020
What does it mean to be the best version of yourself? In this episode, Jackie Coban, Founder of Table For 9 Coaching, joins Whitney Lauritsen and Jason Wrobel as they talk about becoming the healthiest version of yourself based on your personality by knowing...
Sep 4, 2020
Even with the strides we are making when it comes to diversity, it is still very noticeable how white faces dominate the mainstream wellness industry. More than ever, what we need is for more representation in the wellness space for people from different...
Aug 28, 2020
When things that you don’t quite understand are happening, what do you do? In this episode, Jason Wrobel and Whitney Lauritsen are joined by Chris DT Gordon as they talk about being a geek and how that can help you survive any situation. Chris shares his...
Aug 21, 2020
The common misconception about healthy eating is that it is, in itself, an expensive undertaking. In a world where we’re all struggling to make ends meet, having to spend more than necessary is the furthest thing anyone wants to do. However, healthy...
