Feb 25, 2022
How do you find fabulous during your seasons of brokenness? Whitney Lauritsen welcomes Marisa Zeppieri-Caruana, a national speaker and the founder of LupusChick.com Nonprofit. Marisa defines “fabulous” as being utterly in love and confident in who you are at...
Feb 21, 2022
Parasomnia is a sleep disorder that pertains to unusual behavior or experiences while sleeping that are often disruptive. For today’s episode, Whitney Lauritsen shares her personal journey with the condition and how she’s getting to the bottom of...
Feb 18, 2022
Have you ever noticed how not getting enough sleep makes you disoriented and cranky? Sleep is critical for efficiency, but it tends to be the first thing we neglect. Learn how to get better sleep as Swanwick co-founder James Swanwick joins Whitney Lauritsen to...
Feb 14, 2022
Both censorship and misinformation can feel like threats to public health and democracy. Last month, members of the broader scientific community issued an open letter to Spotify. The community asked them to take down Joe Rogan Experience episodes that spread...
Feb 11, 2022
Shame is the feeling that you’re not enough. It is what holds us back from being where we most want to be. Whitney Lauritsen’s guest in this episode helps us overcome this hurdle by developing shame resiliency. She sits down with Kyira Wackett, a passionate...
Feb 7, 2022
“I, for one, am so happy to be a human being, not a statue” ~ Alok Criticism is part and parcel of life as a content creator. When we show up for others, when we invite a back and forth, we also open the door for criticism. Yet, a lot of people do...