Feb 4, 2022
Trigger alert: this contains references to sexual assault and childhood trauma. “Piece by piece, I picked up the parts of me I’d lost along the way of life, restored parts of my marriage I didn’t even know were broken, and forgave my family. I...
Jan 31, 2022
Navigating neurodivergence requires sensitivity. Our brains work differently from each other, and we have to respect our uniqueness. Whitney Lauritsen discusses how you shouldn’t shy away from things that make you different. Accept and embrace who you are and...
Jan 28, 2022
Being neurodiverent doesn’t mean someone is defective. It merely means their brain is not “typical”. Whitney Lauritsen takes a deeper dive into neurodivergence with Kori Tomelden, a late diagnosed autistic ADHDer, life strategist for autistic and ADHD women,...
Jan 24, 2022
When you feel uncomfortable, you have to tune in and decide whether this discomfort is important? Host Whitney Lauritsen sits down with us to discuss why we should acknowledge what doesn’t feel good. You need to listen to your gut feeling to save yourself from...
Jan 21, 2022
Many people travel to get away from the humdrum of life and relieve stress. For some, however, travel can be so stressful that they would rather stay in their comfort zone and avoid the hurdles. So how do you broaden your horizon, confront fear, and overcome...
Jan 17, 2022
How do you talk with people you care about who have opposite opinions from you about social or political issues? The point is not to win debates, but to have civil discourse while caring for each other after the conversation. Do your best to steer the...
