This Might Get Uncomfortable
Episodes & Show Notes
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How Indulging Affects Your Mental Health
With National Wine Day just around the corner, it’s time to discuss a timeworn yet ever-timely subject - indulging in vices. Where does one draw the line between enjoyment and addiction, and how do you avoid getting to that point in the first place? Jason...
Data Privacy, Social Media, And Website Minimalism With Paul Jarvis
Small solutions can generate mighty results. In this episode, Jason Wrobel and Whitney Lauritsen chat with Paul Jarvis, a writer, designer, and author of Company of One, a book that explores why bigger is not always better in business. Exploring Paul’s...
A Raw Conversation About Money: Seeing Wealth Beyond What Meets The Eye
When we think about becoming a millionaire, we tend to start listing down the things we want to have and the things we want to do. It is as if being a millionaire is a ticket to being free, seeing no limitations to getting everything we ever wanted. May 20th is...
Where The Vegan Diet And Mental Health Collide
Can what you eat affect your mental health? If so, up to what extent? In this unique episode, Jason Wrobel and Whitney Lauritsen turn to answer an inquiry about the relationship of our diet to our mental health. Digging deeper, they talk about the claims that...
A Conversation On The Pain-Pleasure Paradox, Intimate Relationships And Kambo Medicine With Taylor Eyewalker
Most people seek pleasure and avoid pain at all costs, not realizing that the two are essentially two sides of the same coin. Recognizing this pain-pleasure paradox and willingly putting yourself in painful situations actually helps you strengthen your nervous...
The Two-Fold Nature Of Fear: Friend or Foe?
Why do we hold ourselves back when we are about to do something we are really passionate about? Jason Wrobel and Whitney Lauritsen attribute this resistance to feeling afraid that we might not get our desired results. In this episode, Jason and Whitney get...
The Psychology of Eating and How Food Affects our Self Image
We live in a society that pressures us so much about our food choices that we find ourselves stressing over our diets and our health. Instead of becoming healthy, we fall deep into this unhealthy state, where we constantly feel guilty about what we eat and beat...
Living Out Your Truth: On Independent Media, Freedom Of Speech, And More With Luke Storey
The beauty around being human is how connected we all are with our experiences. No matter how different, we all feel the same range of emotions that, too often, we think we are the only ones experiencing. That is why there is a sense of comfort from hearing...
Why People Find It Hard To Receive A Compliment
Conscious language entails replying to compliment comments in the most sensible manner. With the ever-changing standards of beauty that comes with the influence of social media like Instagram, having a sense of true appreciation can be a challenge. Today, Jason...