This Might Get Uncomfortable
Episodes & Show Notes
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The Magic And History Of 55: How Numbers Help Us Understand Ourselves
One of the greatest things about life is how specific memories can fit certain objects, signs, or symbols. We can have something as simple as a number play a very significant part of our lives. For Jason Wrobel and Whitney Lauritsen, that is the number 55. In...
Staring Down Financial Uncertainty In The Midst Of The COVID-19 Pandemic With Chris Guillebeau
Just because the world is put on hold due to the COVID-19 Pandemic doesn’t mean your life has to. Most especially in this time of financial uncertainty, it can be very difficult to keep still without thinking about our finances. In this episode, Jason Wrobel...
Keeping Stress And Anxiety In Check
Humans in modern society are surrounded by a constant barrage of stress, which only increases the urgency of proper stress management to deal with everything going on. Stress Awareness Month is a good time to look back at the different ways in which stress...
World Health Day: Staying Healthy Through A Global Crisis
It may seem ironic that World Health Day is rolling around in the midst of a global health crisis, but on the other hand, this is the perfect opportunity to reevaluate ourselves and the world around us and see if we are indeed taking care of ourselves the best...
Cultivating Mindfulness Amidst Technological Changes With Trevor Algatt
There are moments in our lives where we find ourselves in pivotal moments, happening not only to us but also along with the rest of the world. In this nostalgic episode, we follow stage, screen, and voice actor, Trevor Algatt, through the moments in history...
The Pranks We Regret
While not an official holiday anywhere by any means, April Fools' Day is nonetheless celebrated all over the world on the first day of April, and with the festivities come plenty of pranks. While we might not realize it, the pranks we pull, depending on their...
Taking Action During Earth Month
The arrival of Earth Month is definitely something that deserves to be celebrated, but also, it's a period where self-reflection is endlessly important. Earth Month is a period of time where you get to think about the different ways in which you live your life,...
The State Of Wellness: On The Practices Around Wellbeing And Mindfulness With Jeff Krasno
In recent years, there have been contrasting views that claim we have achieved peak wellness on one hand and that wellness is dead on the other. With so many modalities and techniques that are surfacing, how can we frame our minds to understand what wellness...
7 Steps To More Bliss, Balance And Well-Being (Part 2)
Concluding the two-part series of their Blissful, Balanced & Badass tips, Jason Wrobel and Whitney Lauritsen share their take on the second part of this book which strips away the BS to elevate your state of being and light up your life with love. Learn how...