This Might Get Uncomfortable
Episodes & Show Notes
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7 Steps To More Bliss, Balance And Well-Being (Part 1)
Achieving truly balanced well-being can be something of a challenge to most people because without guidance, most of the time, it's hard to know exactly where to start. If you break it down, there are core elements to balanced well-being that you can look at as...
Connecting With Others Through Parenthood, Tea Ceremonies, And Being Offline With Adam Yasmin
In this era of constantly upgrading tools for connection, disconnect has become so typical regardless of how much materials things aim to connect one another. Today, Jason Wrobel and Whitney Lauritsen are joined by Adam Yasmin to talk about the power of...
This Might Be Awkward…
How do you respond during embarrassing situations? Jason Wrobel and Whitney Lauritsen talk everything about awkwardness in this episode. With the National Awkward Moments Day, they explain this event’s significance to their lives while sharing some memorable...
Dopamine Fasting: Cultivating A More Mindful And Healthy Relationship With Technology
However useful and informative, the digital world also poses a number of threats to our wellbeing. When handled excessively, it can become a source of unhealthy habits and addiction. If you are in dire need of a digital detoxing, then this episode is for you....
The Music Industry And The Journey To International Headliner With Jacob “Quist” Quistgaard
Everybody who's working in the music industry has had to find their own way in; it really all depends on what you bring to the table. You must be aware of what you can offer, and work from there, doing whatever you can to attract the audience you want to appeal...
On Being Single
Humans, for one reason or another, seem to be constantly, keenly invested in the relationships of other people - or lack thereof. There's a certain stigma to being single and unmarried by a certain age, and this judgment only serves to fuel this potentially...
Celebrating National Napping Day
In today's hectic, non-stop work culture, it's important to find rest in order to keep yourself going - which is why taking naps is absolutely essential. Naps, done right, are a powerful tool that leaves you recharged, rejuvenated and ready for basically...
The Power Of Asking The Right Questions With Mark Victor Hansen
Do you feel stuck and misaligned with your inner self and with the people surrounding you? Asking the right questions to the right people at the right time can be a plausible answer to this question. Today, Whitney Lauritsen is joined by Mark Victor Hansen –...
Sleep Issues: Alleviating Sleepwalking And Lucid Dreaming
The connection of stress and exhaustion with being well-rested can be noted from the amount and quality of sleep one has every day. Without doubt, the better sleep you have, the more productive you can be. Jason Wrobel and Whitney Lauritsen share their sleep...