• Facebook
  • Twitter
  • Instagram
This Might Get Uncomfortable
  • Episode Show Notes
    • All Episodes
    • Episodes with Guests
  • About Wellevatr
  • Free Resources
Select Page
Embrace Different: A Neurodivergent’s Journey Of Navigating Life’s Challenges With Compassion And Acceptance

Embrace Different: A Neurodivergent’s Journey Of Navigating Life’s Challenges With Compassion And Acceptance

Aug 22, 2022

  We face different challenges every day. And sometimes, we get to a point of burnout, panic, and anxiety. The fear of being different and not being enough can eat up our confidence faster than we can voice our needs. In this episode, Whitney Lauritsen shares the...
Is Being Right Overrated? How To Talk With People You Care About Who Have Opposite Opinions

Is Being Right Overrated? How To Talk With People You Care About Who Have Opposite Opinions

Jan 17, 2022

How do you talk with people you care about who have opposite opinions from you about social or political issues? The point is not to win debates, but to have civil discourse while caring for each other after the conversation. Do your best to steer the conversation to...
Friendly Vegan: An Amicable Way To Spread The Message Of Veganism With Toni Okamoto And Michelle Cehn

Friendly Vegan: An Amicable Way To Spread The Message Of Veganism With Toni Okamoto And Michelle Cehn

Oct 30, 2020

  Justifiably or not, vegans have often been accused of being pushy, overly zealous or simply assholes. Vegans may tend to be very passionate about what they stand for, but the phrase “friendly vegan” is hardly an oxymoron. In fact, there is good cause to look at...
Eating Healthily And Thrive With Plant-Based On A Budget With Toni Okamoto

Eating Healthily And Thrive With Plant-Based On A Budget With Toni Okamoto

Aug 21, 2020

  The common misconception about healthy eating is that it is, in itself, an expensive undertaking. In a world where we’re all struggling to make ends meet, having to spend more than necessary is the furthest thing anyone wants to do. However, healthy...

Recent Episodes

  • Shattering Silos: Bridging Different Ways Of Life In A Digital Society With Afarin Bellisario
  • Inside OnlyFans: Success, Secrets, And Sex Work Activism With Jazmen Jafar
  • For Better Or For Worse: Navigating Relationships So They Can Last With Linda And Charlie Bloom
  • Neuroplasticity Brain Retraining: Reduce Stress, Anxiety, And Sleep Issues With Ashok Gupta
  • From Exclusion To Inclusion: The Pursuit Of Safe Spaces And Positive Change

Like What You Hear?

reviewpodcast

This Hits The Spot podcast

Popular Episodes

  • Inside OnlyFans: Success, Secrets, And Sex Work Activism With Jazmen Jafar
  • For Better Or For Worse: Navigating Relationships So They Can Last With Linda And Charlie Bloom
  • Neuroplasticity Brain Retraining: Reduce Stress, Anxiety, And Sleep Issues With Ashok Gupta
  • From Exclusion To Inclusion: The Pursuit Of Safe Spaces And Positive Change
  • The Silent Killer: Understanding Hypertension, Wearable Tech And Digital Health With Dr. Jay Shah

Bookshop

  • Episodes
  • Freebies
  • About + Contact
  • Facebook
  • Twitter
  • Instagram