Shame is the feeling that you’re not enough. It is what holds us back from being where we most want to be. Whitney Lauritsen’s guest in this episode helps us overcome this hurdle by developing shame resiliency. She sits down with Kyira Wackett, a passionate mental...
The way we respond to failure and criticism depends in large part on how big our ego is. Have you ever spoken in front of an audience and just feel like someone isn’t listening? That feeling is your ego talking and it’s best to ignore it. There...
We are always designed to desire to get what we want, but does our list ever end? Can we actually find contentment once we achieve our goals? When can we say that the finish line is at hand? Jason Wrobel and Whitney Lauritsen discuss the possibility of...
There are just so many corners and caves to explore in the research rabbit hole of the internet, especially during this time of quarantine. One of the fascinating places you may even have found yourself in is the world of conspiracy theories. In a world that is...
Literally and figuratively, so many people have become so desperate to get to the highest possible level that they are willing to risk their lives. While there is a commendable aspect to pushing yourself to become incredible uncomfortable just to reach your...
