You don’t want to get older and look back wondering why you didn’t enjoy your body. You have to learn how to feel safe in your body. When your body feels uncomfortable, listen to it. If you’re struggling to meditate or do breathwork, take a...
Why do you declutter your home when you know you’re expecting guests? Why don’t you declutter for the sake of yourself? That mindset of clutter needs to be reframed. It’s only natural that you view cleaning as a chore but decluttering is one way to take care of...
No matter how bad things get in life, the power of hope can drive you to build a better life. Whitney Lauritsen chats with Cynthia Jones, the founder of Royalty Mindset. Cynthia is on a mission to motivate women entrepreneurs to live the life they desire, no...
Our soul is the foundation of who we are. But, why do we often make ourselves an afterthought and instead seek validation outside of us? In this episode, Najwa Zebian discusses her latest book, Welcome Home: A Guide to Building a Home for Your Soul, and...
There are moments when we feel the fear of doing something, but we do it anyway. This is called “interrupting the model” and this is the topic that Jason Wrobel and Whitney Lauritsen take a deep dive on with Inspired Forward life coach, Colleen Mitchell. A lot...
