Shed The Shoulds And Show Up For Yourself With Tammie Bennett

Shed The Shoulds And Show Up For Yourself With Tammie Bennett

  When you make a mistake, it’s important to accept yourself for what you did. Show up for yourself despite all your flaws. Everyone has faults; we are human. That’s why it’s best not to ‘should yourself’. Learn how to shift away...
Writing Your Path In Pencil With Laurel Wilson

Writing Your Path In Pencil With Laurel Wilson

  In a society of comparison and fitting into a mold, we need more conversation around stepping outside the box to find joy. Laurel Wilson believes in the saying: “write your vision in pen and your path in pencil.” Life throws unexpected curveballs that move us...
Moving Cycles Of Trauma With David Richman

Moving Cycles Of Trauma With David Richman

  There is much to be said about connecting with people who are going through trauma. Not only do we help them in the process, we also transform our lives with their stories. Today’s guest is passionate about doing this. Whitney Lauritsen sits down...