This Might Get Uncomfortable
Episodes & Show Notes
Scroll down to listen to an episode and read the show notes.
How Phones Ruin Our Experiences And Memories
In this day of social media, it has become so rare not to see someone on their phones. So much so that in every gathering, the first thing many want to do is take pictures and post them online—often forgetting to savor the moment instead. Join Jason Wrobel and Whitney Lauritsen as they dive into how phones ruin our experiences and memories. They discuss how technology has made huge impacts on our mental health. Why has it become a norm in today’s world? Do we really want to sacrifice the life we have right now just to get validation from people on social media? Let us claim our lives back and listen to this episode as Jason and Whitney elaborate on the importance of spending our time building memories without having to be on our phones all the time.
What Home Means To You: The Emotional Experience Of Homeownership With Sherri And John Monte
What does home mean to you? Homeownership can mean a lot of different things for different people. For Sherri and John Monte, home is quite simply, “everything you need and nothing more.” Joining Whitney Lauritsen and Jason Wrobel in an engaging exchange of thoughts, the couple shares their ideas on the challenges of homeownership, the pandemic’s impact on the home industry, making educated decisions about your home, and the benefits of simplicity and minimalism. Sherri and John’s insights show us just how much of an emotional investment homeownership is, leading us to eye-opening realizations about this multifaceted topic. The group also goes into a couple of fruitful tangents on social impact, charity, the difference between what you want and what you’ve been conditioned to want, going against the grain, risk-taking, clarity and more.
How Astral Projection Connects Science, Spirituality, and Religion Together
For the longest time, astral projection has been a mystery that piqued the interest of many. The ability to go beyond your physical and mental limitations has been subject to a lot of studies and conspiracy theories for years. But what if this unexplained phenomenon is turned into an espionage weapon? Jason Wrobel and Whitney Lauritsen delve into the possibility of the CIA using these out-of-the-body experiences to carry out well-targeted spy missions and even dabble in mind control. They also discuss humanity’s unending curiosity about the craziest and maddening things in the world. Jason and Whitney talk about the music industry’s perspective on using autotune, how the slightest tunes can affect your thinking, and how a visit to the world’s quietest room may look like.
Play At Your Own Pace
We have to realize that we are not perfect. I’m sure there was a time when Michael Jordan had an off game or when the greatest authors had a subpar book. Not everything that you do has to be game-changing or one of a kind. Sometimes you have to accept the fact that you can make mediocre things. There is no deadline. Just keep at your own pace to find inner peace so that you can create that amazing thing. Join your hosts, Jason Wrobel and Whitney Lauritsen, in this conversation on how to lose the fear of failure. Learn how to maneuver around stress and anxiety so that you can move at your own pace, not at the pace of others. Listen in to today’s episode for a deeper understanding of self-care.
The Natural Solution: Health Management Using Cannabinoids With Karli Miller-Hornick
Get a FREE bottle of Heal and Heal CBD: https://headandheal.com/pages/wellevatr Trigger Warning: This episode includes personal stories of severe depression and suicide ideation. While it may look like a passing health fad, using cannabinoids has actually...
Eco-Anxiety: The Impact Of Climate Change On Our Mental Health
Does the idea of impending doom due to climate change cause your anxiety? Well, you’re not alone. New research has shown a rise in climate anxiety and PTSD cases that therapists now call “eco-anxiety.” Hosts Jason Wrobel and Whitney Lauritsen talk in-depth...
Are We Ever Fully Healed From Our Deepest Traumas?
We should never expect our relationships to fully heal us from our deepest traumas. But we can work on ourselves towards healing. Jason Wrobel talks with Whitney Lauritsen about how he was triggered when he saw an unknown number text to his girlfriend at 3 am. Due to his deepest trauma of abandonment from his father, he was instantly afraid that she might be cheating on him. Join in the conversation as Jason and Whitney process healing, trauma, trust and relationships. Why do humans cheat? Why do we expect relationships to heal us? Tune in!
Robert Cheeke: Behind The Scenes With Plant-Based Athlete And Best-Selling Author
What does it take to achieve your life-long dream? What are the requirements to build that clear path towards success? For Robert Cheeke and his burning passion for becoming a best-selling author, it called for gratitude and motivation. He joins Jason Wrobel and Whitney Lauritsen to look back on his journey from being a nobody struggling to make ends meet to rising as the author of a New York Times best-seller. He talks about how dismissing ego, getting out of the comparison trap, and refusing to focus too much on online popularity contributed to his status today. Robert also discusses how he continues to improve himself by sharing his current agenda focused on emphasizing the huge difference between physical aesthetics and health.
Examining Physical Insecurity And The Temptation Of Plastic Surgery
Different cosmetic and plastic surgeries are available for people, and most acquire them to feel more attractive. When will it be enough for us to feel good about ourselves? Join Jason Wrobel and Whitney Lauritsen in this interesting conversation about why people change the way they look to feel accepted by society and how it affects their lives. In a world where we could see people buy new cars, obtain fancy material things, and perfect body shapes, it has become so easy to feel insecure and do drastic measures to live up to the pressure. Jason and Whitney discuss what the temptation of plastic surgery implies to our society—from ageism to the beauty standards that we create. Tune into this episode to not miss out!