This Might Get Uncomfortable
Episodes & Show Notes
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The Five Addictions We Are Not Aware We Have
It is innate in us the need to survive. Dating back in ancient times, we've all been wired to resort to doing things that ensure our safety and survival. In this exciting episode, Jason Wrobel and Whitney Lauritsen take us deep down to our reptilian brains and...
The Discomfort Of Getting Older
Nobody is ever truly immune to the biological effects of aging. The shame that human society has created around aging has conditioned people to need to hide the way aging affects their physical bodies through increasingly complicated means, but at the end of...
The Vegan Keto Journey With Chef Nicole Derseweh
Keto diets are all the rage right now because of their supposed benefits for people who are looking for a way to lose weight. While it is true that this sort of diet can do wonders for some people, there are a multitude of misconceptions that surround what it...
Jason Wrobel’s Ayahuasca Journey Part Two: Finding Healing In Unconditional Love
We tend to lose sight of how little time certain things had been around that we miss on really probing into their misconceptions, misunderstandings, and misuses to really see the tangible benefits. In this part two of Jason Wrobel’s Ayahuasca journey, he and...
Mental And Emotional Healing Through Psychedelic Plant Medicines
As the conversation about mental health and emotional health is becoming more mainstream, the door to sharing holistic ideas and solutions, alternative healing modalities, and nutritional therapies is also opening up. On today’s show, Jason Wrobel and Whitney...
The Heart Of Veganism With Miyoko Schinner
Whether on the internet or in real life, the vegan community can be an intimidating bunch to deal with. But there are genuinely kind vegans out there who just want to help you uncover a reason - any reason - to go vegan. Miyoko Schinner is the award-winning...
Brands To Look Out For At The Winter Fancy Food Show
The Winter Fancy Food Show is an annual event that brings up-and-coming food brands to the forefront. There's so much to see at these trade shows, so you will want a guide who can help you navigate through that labyrinth of brands you might not have heard of....
Beyond Meat: Going Public And Beyond
All humans would benefit from eating cleaner, organic, locally grown whole plant foods. Fresh organic greens should be the foundation of pretty much any diet. On today’s show, Jason Wrobel and Whitney Lauritsen take on the huge IPO that came out, rendering...
Love As Your Motivation: Why Love Matters With Letha Coughlin
The world can be a pretty dark place sometimes, and it's okay that that makes you uncomfortable. But, you can fight that darkness if you use love as your motivation. Letha Coughlin is a physical trainer and the owner of Wellness Warriors Bootcamp Gym. Together...