Mar 7, 2022
With the world increasingly moving towards virtual, most of us have developed online connections of some kind. But how real are your online friendships? And are we placing too much value and trust in people we’ve never seen in person? Discover why it...
Mar 4, 2022
Mindfulness is all about taking a moment to pay attention to what’s going on with you. But how does looking into yourself impact the world outside? In this episode, mindfulness coach and keynote speaker Aiko Smith joins host Whitney Lauritsen to share that...
Feb 28, 2022
In this digital age, consuming information has never been easier and faster. With everyone vying for attention and following, creators are forced to produce content based on public consensus. However, embracing this mindset forces you to meet unrealistic...
Feb 25, 2022
How do you find fabulous during your seasons of brokenness? Whitney Lauritsen welcomes Marisa Zeppieri-Caruana, a national speaker and the founder of LupusChick.com Nonprofit. Marisa defines “fabulous” as being utterly in love and confident in who you are at...
Feb 21, 2022
Parasomnia is a sleep disorder that pertains to unusual behavior or experiences while sleeping that are often disruptive. For today’s episode, Whitney Lauritsen shares her personal journey with the condition and how she’s getting to the bottom of...
